“In 2008 I opened the doors to my retail business, but due to the economic climate business has been tough and we had been struggling for more than two years.

When your business becomes distressed, so too does your personal life, relationships and self esteem.  While in survival mode one takes the demise of the business personally and feelings of regret, anger and mainly failure takes centre stage, causing detachment from the people close to you.  Managing affairs, personal finances and relationships take a back seat while stress and anxiety starts eating at you and your whole world starts to crumble.

Through the coaching provided by Rhonel van Loggerenberg from Oketsa, I could start taking control of my life with the practical and functional tools she provided, reinforcing that the success of my business does not define me.  Her easy to follow goal setting- and progress exercises taught me to take charge of important matters like time management, budgeting and dealing with negative thoughts and emotions. 

Her methodology and positive views makes it an enjoyable adventure getting to know myself and working towards a better me.“